Whey supplementation has now been
shown to help prevent several common effects of aging,
including loss of lean muscle mass and excessive weight
gain. It also lowers cardiovascular risk and blood
pressure. It is a powerful tool to prevent frailty and
heart disease and to boost longevity.
Glutathione levels drop with age,
and this could play a role in neurodegeneration, reduced
immunity, and other age-related conditions. Whey protein
enhances glutathione production.
A fraction of whey, Lactoferrin, can
help cellular regeneration which help the body heal and
repair itself and impedes viral invasion by disrupting
their binding to cells and boosts natural killer cell
activity.
Building new bones is a complex
operation. Research shows that a protein called
lactoferrin gives bones the instructions they need to
both reduce bone loss and increase the building of new
bone.
Among the many anti-aging benefits
of whey are:
- Mitochondrial biogenesis
- Bone growth
- Muscle support
- Hypoglycemic effect
- Anticancer defense
- Antioxidant
enhancement
- Anti-inflammatory
protection
- Anti-hypertensive effect
- Anti-microbial activity
- Cholesterol reduction
- Mood balance
- Cognitive function
- Reduced sarcopenia
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