Why do
testosterone levels fall?
Aging in males involves a torrent
of hormonal, biochemical and physiological changes that
accompany the down-regulation of the brain's ability to initiate
testosterone production.
In some men, the testes lose their
ability to produce testosterone, regardless of how much
luteinizing hormone (LH) is being produced. In such cases, the
pituitary gland is signaling the testes (via LH secretion) to
produce testosterone. But since the testes have lost their
functional ability, no testosterone is forthcoming. The
pituitary gland, however, continues to secrete LH because there
is not enough testosterone in the blood to provide a feedback
mechanism to shut down LH production.43
In other cases, it's the pituitary gland that malfunctions and
fails to produce sufficient amounts of LH, thus preventing
healthy testes from secreting testosterone.44
In either case, blood tests can determine the levels of free
testosterone and estradiol to help determine the appropriate
therapeutic approach.
Other causes of low testosterone
result not from faulty feedback mechanisms, but rather because
of the aromatization (conversion) of testosterone to estrogen
(see Figure 1). Studies have found that in many aging males, the
already diminished levels of free testosterone are further
compromised by being converted to estradiol-a high potency form
of estrogen-via the action of the aromatase. One recent report
even found that the estrogen levels of the average 54-year-old
man are higher than the average 59-year-old woman.45
While estrogen is a
necessary hormone for men, at high levels it has been associated
with an increased risk of heart attack or stroke.46
Furthermore, high serum levels of estrogen trick the brain into
thinking that enough testosterone is being produced, thereby
reducing the natural production and availability of testosterone
even more. This happens because at high levels, estrogen
saturates testosterone receptors in the hypothalamus, which
subsequently stops sending hormone signals to the pituitary
gland. Another consequence of estrogen production is stimulation
of sex hormone-binding globulin (SHBG) by estrogen. An increase
in SHBG further binds testosterone and lowers the free
testosterone level.
|
Optimal Reference ranges for testosterone and
estradiol
Because the methods to test levels of testosterone
and estradiol vary with the laboratory, it is always
important to understand the reference ranges from
your selected company. Below are the normal and
optimal ranges of testosterone and estradiol for two
major laboratories: LabCorp and Quest Laboratories.
|
| |
Reference ranges
used by LabCorp
|
|
|
Hormone |
Conventional/normal
|
Optimal
|
|
Free Testosterone |
9.3-26.5 pg/ml
|
18-26.5 pg/ml
|
|
Estradiol |
3-70 pg/ml
|
10-30 pg/ml
|
|
Total Testosterone |
241-827 ng/dL
|
500-827 ng/dL
|
|
| |
Reference
ranges used by Quest Laboratories
|
|
|
Hormone |
Conventional/normal
|
Optimal
|
|
Free Testosterone |
50-210 pg/ml
|
150-210 pg/ml
|
|
Estradiol |
0-60 pg/ml
|
15-30 pg/ml
|
|
Total Testosterone |
260-1000 ng/dl
|
500-1000 ng/dl
|
|
|
A word about
prostate cancer
Men with existing prostate cancer
should follow the opposite approach as it relates to
testosterone. Prostate cancer patients are normally prescribed
testosterone ablation therapy (using a drug that blocks the
pituitary's release of LH and another drug that blocks the
testosterone-receptor sites on the cells).47
Early-state prostate cancer cells can often be controlled by
totally suppressing testosterone in the body. Late-stage
prostate cancer patients are sometimes put on drugs that produce
estrogenic effects to suppress prostate cancer cells that no
longer depend on testosterone for growth.
Regrettably, prostate cancer
patients on ablation therapy often temporarily suffer many of
the unpleasant effects of low testosterone--called Androgen
Deprivation Syndrome.48
Before initializing a therapy that boosts the free testosterone
level, a blood PSA (prostate specific antigen) test and digital
rectal exam are recommended for men over 40 or for those 35
years of age or older with a family history of prostate cancer.
While restoring free testosterone to healthy physiological
levels has not been shown to cause prostate cancer, it can
induce existing cancer cells to proliferate faster.
Natural sources
of testosterone
Considering the ramifications of
low levels of testosterone in aging males, finding convenient,
safe, and effective sources for returning those levels to
youthful concentrations is paramount. While there are natural
testosterone creams and injections available by prescription,
research into herbal supplements has uncovered numerous examples
of plant extracts that overcome testosterone deficiency by
inhibiting aromatization and increasing production naturally.
Chrysin
One of the most promising herbal
extracts for overcoming testosterone deficiency is the
bioflavonoid chrysin. Extracted from several types of plants,
chrysin has consistently shown an uncanny ability to inhibit the
aromatization of testosterone.
In a study funded by the Life
Extension Foundation, 22 male subjects were given 750 mg of
chrysin and 10 mg of bioperine (a pepper extract known to
increase absorption rates of chrysin) twice daily for 30 days.
When compared with their baseline testosterone and estradiol
levels, free testosterone levels rose by 40%, and estradiol
levels decreased by as much as 40%. These results offer
conclusive evidence that herbal extracts such as chrysin can
effectively and quickly inhibit testosterone's aromatization to
estrogen.49
Complementing Life Extension's
efforts, researchers in India recently released the results of
their examination on the effect of chrysin on age-related
testosterone deficiency. In that study, aging rats were
administered 1 mg/kg of chrysin per day for 30 days. Upon
concluding these treatments, there was a significant improvement
in overall sexual functions in the rats given chrysin, compared
with control rats. The rats receiving chrysin exhibited
increased libido when allowed to interact with non-estrous
female rats, had increased sperm count, greater fertilization
potential and greater litter size when they were allowed to
interact with proven pro-estrous female rats. These results
strongly suggest that bioflavonoids such as chrysin are an
effective method of countering the deleterious effects of aging
on male sexuality.50
Nettle
Another herbal extract known for
its beneficial effect on free testosterone levels is Urtica
dioica, commonly called nettle root. Traditionally used to treat
hypertension throughout much of Europe, nettle has recently been
the focus of several in vivo pharmacological studies designed to
determine the nature and extent of its beneficial effects.
As previously discussed, globulins
like SHBG actively inhibit the level of free testosterone by
binding to it, thereby rendering it biologically inactive.
Research has found, however, that nettle extract has a greater
affinity for SHBG than does testosterone.51
As a result, SHBG more readily binds to the constituents of the
nettle extract, successfully counteracting its effect and
thereby increasing the level of free testosterone.
This "nettle effect" has some
stunning biological ramifications. For example, researchers in
Italy have just completed a series of in vivo studies that has
determined that nettle has a direct positive effect on cardiac
action. In their study, they found that when pre-contracted
endothelial tissue is injected with nettle extract it elicits
vasodilatation-the relaxation of the blood vessel walls. The
researchers concluded that nettle can produce hypotensive
responses through a vasorelaxing effect. This suggests that
nettle can improve the symptoms of angina and reduce objective
measures of myocardial ischemia in men with coronary artery
disease.52
The prostate gland may also
benefit from the effects of nettle root. In Germany, nettle has
been used for decades in the treatment of benign prostatic
hyperplasia-enlargement of the prostate gland. A metabolite of
testosterone called dihydrotestosterone (DHT) in known to
stimulate prostate growth. Much the same as its effect on
testosterone's binding to SHBG, nettle inhibits the binding of
DHT to its receptor sites on the prostate membrane.53
Muira puama
Muira puama is a South American
folk medicine derived from a shrub, Ptychopetalum olacoides,
which grows in the Amazon region of Brazil. Also called
marapuama and "potency wood" it is considered to be an
aphrodisiac and an effective treatment for impotence. Because of
its purported libido-enhancing properties, Muira puama has been
the subject of two published clinical studies conducted by Dr.
Jacques Waynberg, an eminent medical sexologist and author of
ten books on the subject.
The first study, conducted at the
Institute of Sexology in Paris under Waynberg's supervision,
consisted of and examination of the effect of muira puama on 262
men complaining of lack of sexual desire or inability to attain
or maintain erection. After receiving 1.5 g/day of muira puama
for two weeks, 62% of the patients with loss of libido rated the
treatment as having a dynamic effect, and 52% of patients with
erectile dysfunction rated the treatment as beneficial.54
Dr. Waynberg's second study,
entitled "Male Sexual Asthenia," focused on sexual difficulties
associated with asthenia, a deficiency state characterized by
fatigue and loss of strength, both symptoms of a testosterone
deficiency. The study population consisted of 100 men over 18
years of age who complained of impotence or loss of libido or
both. A total of 94 men completed the study and were evaluated.
Muira puama treatment led to significantly increased frequency
of intercourse for 66% of couples. Of the 46 men who complained
of loss of desire, 70% reported intensification of libido. The
stability of erection during intercourse was restored in 55% of
patients and 66% of men reported a reduction in fatigue. Other
reported beneficial effects included improvement in sleep and
morning erections.55
The findings from numerous
published studies indicate that testosterone deficiency and
estrogen overload may be some of the most serious metabolic
complications that aging males face. It has long been known that
low testosterone interferes with a man's emotional state and sex
life. Startling new findings, however, reveal that testosterone
deficiency predisposes aging males to lethal cardiovascular
diseases.
Because of their documented
libido-enhancing and testosterone increasing effects, chrysin,
nettle, and muira puama are among the most crucial dietary
supplements for sufferers of testosterone deficiency. Moreover,
studies indicate that these extracts are particularly effective
at alleviating the major symptoms of low testosterone including
depression, fatigue, low sex drive, timidity and anxiety.
Super MiraForte™ is a
pharmaceutical-grade combination of these plant extracts
designed to increase free testosterone and suppress excess
estrogen in aging men. Super Miraforte™ naturally and
effectively helps to restore the proper balance between these
powerful and crucial hormones.
The new Super Miraforte™ has 50%
more chrysin than the previous version. When combined with
Bioperin® to enhance absorption into the bloodstream, chrysin
may be the most effective natural aromatase-inhibiting dietary
supplement.
Males over age 30 seeking to
increase their free testosterone levels, while reducing excess
estradiol, may consider taking four Super MiraForte™ capsules a
day. If blood tests and/or symptoms of testosterone deficiency
do not improve after 60 days, consideration should be given to
obtaining a prescription for topical testosterone cream and the
aromatase-inhibiting drug Arimidex® (if estradiol levels are
high). Those with existing androgen dependent prostate cancer
should not use any kind of testosterone enhancing therapy. Women
should not use Super MiraForte™ because its aromatase-inhibiting
effects could cause estrogen deficiency and the development of
menopausal symptoms. Aging males, on the other hand, often have
too much estrogen and not enough free testosterone.
For information about prescription
testosterone boosting drugs, refer to the Male Hormone
Modulation Protocol.
What you should
have learned from this article
Aging men suffer from a variety of
ailments that directly relate to low levels of bioavailable
testosterone. Mainstream doctors don't even consider a man's
testosterone status when treating disease. Yet as you have just
learned, insufficient testosterone can cause or contribute to
the most common disorders and discomforts that aging men face.
While men clamor for drugs like
Viagra®, their doctors overlook the fact that testosterone
deficiency is a major reason for loss of sexual desire and
ability to perform. Men who properly boost their levels of free
testosterone while suppressing excess estrogen can enjoy a much
more fulfilling sex life.
The lethal dangers of a
testosterone deficiency are now documented in numerous published
studies. Low testosterone results in increased coronary
atherosclerosis and osteoporosis. These two diseases are not
unrelated in as much as calcium depleted from the bone is often
deposited into the arterial wall. Pathological breakdown of bone
can increase cancer risk by releasing growth factors such as
transforming growth factor beta 1 (TGF-B1 ) into the blood where
they stimulate cancer cells to proliferate.
Obesity and Type II diabetes are
at epidemic levels in the United States. Men who suffer from
abdominal obesity (pot belly) are the most likely to suffer
cardiovascular and other diseases. Low testosterone results in
increased deposition of fat in the abdomen and decreased insulin
sensitivity, resulting in higher than desired levels of insulin
in the blood. Men seeking to lose weight and prevent Type II
diabetes and its complications should restore free testosterone
levels to youthful ranges.
Aging men often complain they
don't "feel as young" as they used to. Some are clinically
depressed. When testosterone levels are restored in depressed
men with low testosterone, depression scores improve and men
report enhanced feeling of emotional well being.
There are several ways to increase
free testosterone and reduce excess estrogen (estradiol). A
convenient and cost effective method of accomplishing this is to
take four capsules a day of a dietary supplement called Super
MiraForte™. A study of 22 males showed that the ingredients in
Super MiraForte™ caused free testosterone levels to increase by
an average of 65%, while estradiol levels decreased by as much
as 40% after 30 days.
Not every man will achieve
youthful free testosterone and estradiol levels by taking Super
MiraForte™. Some men may have to ask their doctors to prescribe
natural testosterone cream or gel along with an aromatase-inhibitor
drug (such as Arimidex®). The testosterone cream directly boosts
blood levels of testosterone while Arimidex blocks the
conversion of testosterone to estrogen thus preventing a
build-up of excess estrogen. Not all men need Arimidex. Doctors
will not prescribe these drugs without the patient's blood being
tested for free testosterone, estradiol and PSA (prostate
specific antigen).
Those with androgen-dependent
prostate cancer should not use any kind of
testosterone-enhancing therapy especially if blood tests reveal
a severe state of testosterone deficiency.
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