Cholesterol Reduction and Other Benefits
Scientists have known for some
time that DHEA supplementation can decrease blood cholesterol
levels.15
The question then became which DHEA metabolite or metabolites
are responsible for this action. A study at the Institute of
Endocrinology in Prague, Czech Republic, revealed that 7-Keto
contributes to this cholesterol-lowering activity.16
Ten volunteers aged 27 to 72 years applied a gel containing 25
mg of 7-Keto to their abdominal skin for five consecutive
days.
While the subjects’ reduction in
total cholesterol was of only borderline significance, very
beneficial changes occurred in cholesterol composition.
Beneficial HDL (high-density lipoprotein) rose significantly,
even though harmful LDL (low-density lipoprotein) was only
slightly diminished. These changes produced a strong
improvement in the atherogenic index, which measures the risk
of cardiovascular disease. A significant rise in beneficial
apolipo-protein A-1, a protector of cardiovascular health,
also occurred. These findings indicate that 7-Keto has
cholesterol-lowering effects at a dosage that is even lower
than that required to achieve the same effects with DHEA.16
A study with mice suggests that
7-Keto can boost memory as well.17
In this experiment, researchers at the University of Wisconsin
in Madison trained young mice in the use of a water maze. They
found that a single injection of 7-Keto (at 24 mg/kg of body
weight) reversed experimentally induced memory loss. The
scientists then fed 7-Keto or DHEA to old mice that had
learned the maze. They discovered that memory of the
water-maze training was retained during a four-week test
period in the mice receiving 7-Keto but not in those treated
with DHEA.17
7-Keto may also provide benefits
for people with Raynaud’s syndrome, a condition marked by
cold, painful fingers and toes. Medical researchers believe
that Raynaud’s represents an abnormal response to cold by
blood vessels. A paper published in Medical Hypotheses
suggests that 7-Ketomay be helpful in preventing primary
Raynaud’s attacks by increasing the basal metabolic rate.18
Given what is known know about 7-Keto’s ability to boost
levels of thyroid hormone T3, this hypothesis seems
reasonable. Further studyis warranted.
Combination DHEA and 7-Keto
Therapy
Because of the overwhelming
scientific literature supporting the benefits of DHEA
supplementation in older people, Life Extension has advocated
DHEA replacement therapy since 1981. While this has been a
dramatic step forward for many people, the newest research
shows that additional benefits can be obtained through a
combination of DHEA and 7-Keto therapy.
“Co-supplementation with these
hormones can be a very important part of hormone-restorative
therapy,” explains Dr. Dzugan. “There are times when the use
of regular DHEA can boost estrogen and testosterone
concentrations to appropriate levels but still not be enough
to put DHEA in the optimal range. Supplementation with 7-Keto
can permit additional progress in optimizing immune function,
cholesterol reduction, weight loss, and memory enhancement
without raising these ‘downstream’ hormones, estrogen and
testosterone, to an inappropriate degree.
“Also, women sometimes
experience hair loss or growth in facial hair when they take
large amounts of DHEA due to its conversion to testosterone.
The use of 7-Keto and a smaller, more suitable intake of DHEA
can eliminate this problem while still giving them many of
DHEA’s benefits, which in reality are due to its 7-Keto
metabolite. Moreover, DHEA supplementation is contraindicated
for hormone-sensitive cancers such as prostate cancer and many
breast cancers. In these instances, dosing with 7-Keto is a
viable alternative.”
As shown earlier in Figure 1,
average blood levels of 7-Keto decline with age. This
reduction is responsible for some of the negative changes that
occur during our mature years. As a result, 7-Keto
supplementation becomes increasingly important with age.
The best time to take 7-Keto is
in the morning, when the body’s natural production peaks. This
ensures that more plentiful levels of this hormone will be
available consistent with the body’s natural cycle.
People should avoid taking
7-Keto in the evening, as high blood levels at bedtime could
stimulate brain activity and cause insomnia. Those who take
more than one capsule daily should consume all of them around
breakfast time. Because 7-Keto is a natural hormone metabolite
and is easily assimilated, it can be taken with a meal or on
an empty stomach. Consistent daily dosing is important to
ensure a stable level of 7-Keto in the bloodstream.
With all of the newly recognized
benefits of 7-Keto, this workhorse metabolite is sure to
become a standard part of hormone replacement therapy in the
future. By offering many of the advantages of DHEA
supplementation without conversion to estrogen and
testosterone, 7-Keto affords older adults the opportunity to
further promote their health and longevity even when their
levels of the so-called “downstream” hormones are already
optimal. Moreover, considering 7-Keto’s demonstrated ability
to improve body composition, it is highly likely that this
DHEA metabolite will become a staple supplement for many aging
adults. After all, how many among us could not afford to lose
a few pounds around the middle?
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